Amount of 16:0 hexadecanoic, palmitic fatty acid in Veal, breast, whole, boneless, separable lean and fat, raw

Lamb, Veal, and Game Products

In 100 g (Grams) of Veal, breast, whole, boneless, separable lean and fat, raw there is 3.405 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

Conversion Calculator | Choose a measurement for calculation

16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Veal, breast, whole, boneless, separable lean and fat, raw.

Oil, palm 43.5 g 43.5%
Shortening frying (heavy duty), palm (hydrogenated) 40.6 g 40.6%
Shortening, confectionery, fractionated palm 36 g 36%
Fish oil, menhaden, fully hydrogenated 35.221 g 35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 29.45 g 29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw 26.77 g 26.77%
Butter oil, anhydrous 26.166 g 26.17%
Oil, cocoa butter 25.4 g 25.4%
Fat, beef tallow 24.9 g 24.9%
Shortening frying (heavy duty), beef tallow and cottonseed 24.5 g 24.5%
Lard 23.8 g 23.8%
Animal fat, bacon grease 23.681 g 23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 23.392 g 23.39%
Shortening, household, lard and vegetable oil 23 g 23%
Oil, industrial, cottonseed, fully hydrogenated 22.965 g 22.96%
Oil, cottonseed, salad or cooking 22.7 g 22.7%
Beef, variety meats and by-products, suet, raw 22.57 g 22.57%
Nuts, pilinuts, dried 22.035 g 22.04%
Butter, without salt 21.697 g 21.70%
Butter, salted 21.697 g 21.70%

Veal, breast, whole, boneless, separable lean and fat, raw

Veal, breast, whole, boneless, separable lean and fat, raw is a type of Lamb, Veal, and Game Products. The most significant nutrients in Veal, breast, whole, boneless, separable lean and fat, raw are listed below.

Water 67.67 g 67.67%
Energy (calorie) 208 kcal
Energy (joule) 870 kJ
Protein 17.47 g 17.47%
Total lipid (fat) 14.75 g 14.75%
Ash 0.9 g 0.9%
Carbohydrate, by difference 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 0.53 mg
Magnesium, Mg 18 mg 0.02%
Phosphorus, P 172 mg 0.17%
Potassium, K 286 mg 0.29%
Sodium, Na 71 mg 0.07%
Zinc, Zn 2.33 mg
Copper, Cu 0.094 mg
Manganese, Mn 0.01 mg
Selenium, Se 6.6 µg
Fatty acids, total saturated 5.896 g 5.90%
12:0 dodecanoic, lauric fatty acid 0.094 g 0.09%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.871 g 0.87%

Nutrients in Veal, breast, whole, boneless, separable lean and fat, raw